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Swedish Meatball Pasta Recipe

Swedish Meatball Pasta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 28 reviews
  • Author: Melanie
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Swedish-American
  • Diet: Non-Vegetarian

Description

Indulge in a comforting and flavorful dish with this Swedish Meatball Pasta recipe. Tender meatballs in a creamy sauce served over pasta create a hearty meal that is sure to please the whole family.


Ingredients

Scale

For the Meatballs:

  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1/2 pound ground pork
  • 1/2 cup breadcrumbs
  • 1/4 cup milk
  • 1 small yellow onion (grated or finely minced)
  • 1 egg
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon ground nutmeg
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

For the Sauce:

  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups beef broth
  • 1/2 cup heavy cream
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Additional Ingredients:

  • 12 ounces egg noodles or pasta of choice
  • Fresh parsley (chopped, for garnish)


Instructions

  1. Prepare the Meatballs: In a large bowl, combine ground beef, ground pork, breadcrumbs, milk, onion, egg, allspice, nutmeg, salt, and pepper. Form into 1-inch meatballs.
  2. Cook the Meatballs: Brown meatballs in olive oil in batches until cooked through. Set aside.
  3. Make the Sauce: Melt butter in the skillet, whisk in flour, then slowly add beef broth, cream, Worcestershire sauce, and mustard. Simmer until thickened.
  4. Combine: Add meatballs to the sauce and stir to coat. Serve over cooked pasta, garnished with parsley.

Notes

  • For extra flavor, consider using homemade beef stock or a splash of soy sauce in the gravy.
  • If needed, you can use all ground beef instead of a mix with pork.
  • This dish pairs well with fettuccine or rotini pasta.

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 580
  • Sugar: 4g
  • Sodium: 740mg
  • Fat: 35g
  • Saturated Fat: 16g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 115mg