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Sprouts: A Deliciously Sweet and Savory Side Dish Recipe

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  • Author: Melanie
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

This recipe features roasted Brussels sprouts tossed in a sweet and tangy honey balsamic glaze, complemented by optional crunchy walnuts and creamy feta cheese. It’s an easy-to-make, flavorful side dish that pairs wonderfully with a variety of main courses and brings a perfect balance of sweet and savory flavors.


Ingredients

Scale

Main Ingredients

  • 1 pound Brussels sprouts, trimmed and halved
  • 3 tablespoons olive oil
  • 1/4 cup balsamic vinegar
  • 2 tablespoons honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper, to taste

Optional Ingredients

  • 1/4 cup chopped walnuts
  • 1/4 cup crumbled feta cheese
  • Fresh parsley, chopped (for garnish)


Instructions

  1. Preheat the oven: Set your oven to 400°F (200°C) and allow it to fully heat while you prepare the Brussels sprouts.
  2. Prepare Brussels sprouts: Rinse the Brussels sprouts thoroughly under cold water to eliminate dirt, trim the stems, and discard any yellow or damaged outer leaves before cutting each sprout in half lengthwise.
  3. Make the glaze: In a small bowl, whisk together balsamic vinegar, honey, and Dijon mustard until smooth. Season with salt and pepper to taste.
  4. Toss sprouts with oil and glaze: In a large bowl, drizzle olive oil over the halved Brussels sprouts and toss to coat evenly. Then pour the honey balsamic glaze over and toss again until well coated.
  5. Add walnuts (optional): If using, stir in the chopped walnuts to the mixture for added texture and flavor.
  6. Arrange on baking sheet: Line a baking sheet with parchment paper and spread the Brussels sprouts in a single layer to ensure even roasting.
  7. Roast the sprouts: Place the sheet in the preheated oven and roast for 20-25 minutes, tossing halfway through to promote even cooking and caramelization.
  8. Finish roasting: Monitor the Brussels sprouts during the last few minutes to ensure they are tender and beautifully caramelized without burning.
  9. Cool and add toppings: Remove the sprouts from the oven and allow them to cool slightly for a couple of minutes. Then, if desired, sprinkle with crumbled feta cheese for a creamy contrast.
  10. Garnish and serve: Garnish with freshly chopped parsley, transfer to a serving platter, and serve warm or at room temperature.

Notes

  • Ensure sprouts are cut evenly for uniform roasting.
  • Adjust honey and balsamic vinegar quantities based on your desired sweetness and tartness.
  • Walnuts add crunch and depth, but can be omitted for nut-free diets.
  • Feta cheese adds a savory creaminess; substitute with vegan cheese for a vegan version.
  • This dish reheats well and can be served cold as a salad.
  • Watch closely during roasting to prevent burning, especially towards the end.