Description
This Sautéed Zucchini recipe offers a quick and flavorful way to enjoy tender zucchini slices cooked with fragrant garlic, fresh herbs, and a hint of lemon. It’s a perfect side dish that’s both healthy and easy to prepare, making it ideal for weeknight dinners or any occasion.
Ingredients
Scale
Vegetables
- 3 medium zucchini
- 3 cloves garlic, minced
- 1/4 cup chopped fresh parsley
- 10 fresh basil leaves, finely chopped
Oils & Fats
- 1 tablespoon olive oil
- 1 tablespoon butter
Seasonings
- 1 tablespoon freshly squeezed lemon juice
- ½ teaspoon sea salt
- ¼ teaspoon ground black pepper
Instructions
- Prepare the zucchini: Cut the ends off the zucchini and slice each in half lengthwise. Remove the center seeds or dry areas if necessary. Then slice the zucchini into 1/4-inch thick half-moon pieces.
- Heat the skillet with fats: Place a large skillet over medium-high heat and add the olive oil along with the butter. Allow the butter to melt and bubble, combining with the oil.
- Cook the zucchini: Add the sliced zucchini to the hot skillet. Stir them gently to coat evenly with the butter and olive oil. Sauté the zucchini for 5 minutes, then stir and flip them over to cook for an additional 4 minutes until tender and slightly browned.
- Add garlic: Incorporate the minced garlic into the skillet with the zucchini. Stir thoroughly and cook for another 2 minutes to allow the garlic to release its aroma without burning.
- Season and finish: Remove the skillet from heat. Immediately add the chopped fresh parsley, basil, lemon juice, sea salt, and black pepper to the zucchini. Stir well to combine all flavors. Serve the sautéed zucchini immediately for the best taste and texture.
Notes
- Cutting the zucchini into uniform slices ensures even cooking.
- Adjust lemon juice according to your taste preferences for brightness.
- You can substitute butter with all olive oil for a dairy-free version.
- Fresh herbs add vibrant flavor; dried herbs can be used but in smaller amounts.
- Do not overcook zucchini to keep some texture and avoid sogginess.
