Description
These Roasted Parsley Carrots are a flavorful and vibrant side dish that pairs perfectly with any main course. Tender carrots are roasted to caramelized perfection with olive oil, parsley, and a hint of lemon juice for brightness. This simple recipe is a great way to elevate your vegetable game.
Ingredients
Scale
Ingredients:
- 1 pound carrots, peeled and cut into sticks or left whole if small
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon chopped fresh parsley
- 1 teaspoon lemon juice (optional)
Instructions
- Preheat the oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare the carrots: Place the carrots on the baking sheet and drizzle with olive oil. Sprinkle with salt and pepper, then toss to coat evenly.
- Roast the carrots: Spread the carrots out in a single layer. Roast for 25–30 minutes, or until tender and slightly caramelized, flipping halfway through.
- Finish and serve: Remove from the oven and immediately toss with chopped parsley and a squeeze of lemon juice if using. Serve warm.
Notes
- For extra flavor, add minced garlic or a dash of cumin before roasting.
- You can also use rainbow carrots for a colorful twist.
- This dish pairs well with roasted meats or grain bowls.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 70
- Sugar: 5g
- Sodium: 210mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
