If you’re craving a dish that bursts with vibrant flavors and comforting warmth, you’re going to fall head over heels for this Red Pepper Soup with Black Bean “Meat”balls Recipe. It’s a beautiful blend of smoky roasted red peppers and hearty black bean meatballs that create a soul-satisfying bowl of goodness. Whether it’s a cozy night in or you want to impress friends with something unique and wholesome, this recipe is a delightful way to enjoy rich textures and bold spices perfectly balanced in every spoonful.

Red Pepper Soup with Black Bean

Ingredients You’ll Need

This recipe relies on straightforward, wholesome ingredients that come together to build complex and comforting flavors. Each component plays a meaningful role to enhance the soup’s texture, color, and taste—from the sweetness of roasted red peppers to the savory depth in the black bean “meatballs”.

  • 1 tablespoon olive oil: Essential for sautéing onions and garlic, adding richness without overpowering.
  • 1 medium onion (sliced): Offers a gentle sweetness and excellent foundation for the soup’s flavor.
  • 3 cloves garlic: Brings warm, aromatic pungency that wakes up the palate.
  • 2 tablespoons white wine: Adds subtle acidity and depth, helping layers of flavor to meld beautifully.
  • 1 16-oz jar roasted red peppers (undrained): The star ingredient, delivering sweetness, smokiness, and vibrant color.
  • 2 & 1/2 cups chicken or vegetable broth: Creates the comforting soup base that carries all flavors.
  • 2 sprigs thyme (or 1 teaspoon dried): Infuses an earthy herbal note that complements the peppers perfectly.
  • 1/2 teaspoon salt: Enhances and balances taste throughout the dish.
  • 1/4 teaspoon pepper: Provides subtle heat and seasoning.
  • Dash sriracha: Optional but highly recommended for a little kick and complexity.
  • 1 15-oz can black beans (rinsed and drained): Forms the hearty base for the savory “meatballs.”
  • 2 tablespoons fresh chopped basil: Brightens and freshens the bean mixture.
  • 3 oil-packed sun-dried tomatoes (chopped): Adds intense umami and a chewy, tangy bite in the meatballs.
  • 1/4 cup panko bread crumbs: Provides structure to help the meatballs hold together without heaviness.
  • 1 egg: The binder that holds the black bean “meatballs” perfectly.
  • 2 teaspoons paprika: Brings smoky warmth and rich color to the meatballs.
  • 1/2 teaspoon salt + pepper to taste: Fine-tunes the seasoning for the black bean mixture.
  • 2-4 tablespoons oil from the jar of sun-dried tomatoes: Used for browning the “meatballs,” it infuses extra flavor.
  • Sour cream or Greek yogurt: For garnishing, adding creamy coolness that contrasts the spice and warmth.

How to Make Red Pepper Soup with Black Bean “Meat”balls Recipe

Step 1: Sauté the Aromatics

Begin by heating olive oil in a wide-bottom pot over medium heat until shimmering. Add the sliced onion and let it cook gently until soft and fragrant, about five minutes. This step creates a flavorful foundation and invites that subtle sweetness to build.

Step 2: Add Garlic and Brown

Crush the garlic cloves with the side of your knife, then toss them whole into the onions. Continue cooking for another five minutes or until the onions and garlic develop a light golden brown. This deepens the flavor and balances the natural sweetness with a hint of caramelized savoriness.

Step 3: Deglaze with White Wine

Pour in the two tablespoons of white wine and let it simmer until nearly all the liquid evaporates, about a minute. This quick deglazing lifts all the delicious browned bits off the pan, locking in complexity and ensuring no flavor is wasted.

Step 4: Add Roasted Red Peppers

Pour in the entire jar of roasted red peppers, including the liquid. Don’t worry about chopping—the immersion blender later will handle that perfectly. This ingredient brings that gorgeous red hue and sweet, smoky undertones that anchor the soup.

Step 5: Add Broth and Thyme, Simmer Away

Pour in the chicken or vegetable broth and add the thyme sprigs. Bring everything to a boil, then reduce to a gentle simmer. Let the soup cook for 20 minutes, allowing the flavors to meld together beautifully and the thyme to infuse its herbaceous essence.

Step 6: Puree the Soup Until Smooth

Remove the pot from the heat and discard the thyme stems. Use an immersion blender to puree the soup until silky smooth. If you don’t have one, carefully transfer the soup in batches to a blender, venting the lid slightly to release steam and blend until creamy.

Step 7: Season the Soup

Return the soup to the pot and warm it up. Season with salt, pepper, and a dash of sriracha for a subtle spicy boost. Taste as you go—this is your moment to make the flavors sing just how you like.

Step 8: Prepare the Black Bean “Meatballs”

In a large bowl, combine the rinsed black beans, chopped basil, sun-dried tomatoes, panko breadcrumbs, egg, paprika, salt, and pepper. Use a potato masher or fork to mash and mix until everything is well combined but still has some chunkiness. This texture gives the “meatballs” a hearty bite you’ll love.

Step 9: Form and Brown the “Meatballs”

Using your hands, form the mixture into about 25 to 30 small “meatballs.” Heat the sun-dried tomato oil in a large saucepan over medium heat. Working in batches, brown the meatballs on all sides until golden and crisp, careful not to overcrowd the pan. This step adds delicious texture and intensifies the flavor.

Step 10: Serve and Enjoy

Ladle the velvety red pepper soup into bowls and nestle the black bean “meatballs” right on top. It’s a feast for the eyes and the palate!

How to Serve Red Pepper Soup with Black Bean “Meat”balls Recipe

Red Pepper Soup with Black Bean

Garnishes

A dollop of sour cream or Greek yogurt adds creamy smoothness that balances the smoky and spicy notes of the soup. Fresh basil or thyme scattered on top brings a bright, herbal pop that refreshes every bite. For cheese lovers, a sprinkle of fresh parmesan is a fantastic finishing touch that enhances the savory flavors.

Side Dishes

This soup plays well with simple, crusty bread or garlic toast that’s perfect for dipping and soaking up every drop. If you want to keep it light yet satisfying, a crisp green salad with a tangy vinaigrette adds a refreshing contrast to the warm richness of the soup.

Creative Ways to Present

For a more elegant presentation, serve the soup in wide, shallow bowls with the “meatballs” strategically placed in the center, garnished with a swirl of yogurt and fresh herbs. You can also drizzle a little sun-dried tomato oil over the top for a glossy, flavorful finish. Adding a sprinkle of toasted pine nuts provides a lovely crunch that surprises and delights.

Make Ahead and Storage

Storing Leftovers

Leftover Red Pepper Soup with Black Bean “Meatballs” Recipe keeps beautifully in an airtight container in the refrigerator for up to 3 days. The flavors continue to develop, making it a fantastic make-ahead meal for busy days.

Freezing

The soup and meatballs freeze well separately. Store the pureed soup in a freezer-safe container for up to 3 months. Freeze the cooked meatballs in a single layer on a baking sheet before transferring to a freezer bag. This prevents sticking and preserves texture when reheated.

Reheating

Reheat the soup gently on the stove over low heat, stirring occasionally until warmed through. Microwave reheating works too but do it in short bursts to prevent overheating. For the meatballs, reheat in a skillet over medium heat or in the oven to maintain their crisp edges before adding back to the soup.

FAQs

Can I make the black bean “meatballs” vegan?

Absolutely! Simply replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water) or use a commercial egg replacer. This keeps the binding without compromising taste or texture.

Can I use fresh red peppers instead of jarred roasted ones?

You can, but roasting the peppers first is key. Roasting brings out their sweetness and smokiness, so if using fresh, roast them at home or buy pre-roasted to get the authentic flavor this recipe needs.

What other spices can I add to the meatballs?

Feel free to experiment! Cumin, chili powder, or smoked paprika can deepen the smoky flavor profile. Fresh herbs like parsley or cilantro can add brightness, too.

Is this soup spicy?

The dash of sriracha adds a mild heat, but you can adjust or omit it entirely based on your spice preference. The soup’s warmth comes mostly from the paprika and sriracha, which can be customized for every taste.

Can I prepare this recipe gluten-free?

Yes, by substituting the panko bread crumbs with gluten-free crumbs or finely ground oats, you can easily make this recipe gluten-free without sacrificing the texture of the black bean “meatballs.”

Final Thoughts

Making this Red Pepper Soup with Black Bean “Meat”balls Recipe is like wrapping yourself in a cozy, flavorful hug. It brilliantly combines smoky, sweet, and savory elements into one unforgettable dish that’s perfect for any season. Once you try it, this recipe will surely find a permanent spot in your go-to meals for comfort and joy. So grab those ingredients and dive into a bowl of this heartwarming magic!

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Red Pepper Soup with Black Bean “Meat”balls Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 47 reviews
  • Author: Melanie
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A flavorful and comforting Red Pepper Soup paired with savory Black Bean “Meatballs”. This hearty, homemade soup features roasted red peppers pureed into a smooth base, complemented by seasoned black bean meatballs pan-fried to a golden brown. Perfect for a nourishing lunch or dinner, it’s finished with a dollop of sour cream or Greek yogurt and fresh herbs for an inviting touch.


Ingredients

Scale

Soup

  • 1 tablespoon olive oil
  • 1 medium onion, sliced
  • 3 cloves garlic
  • 2 tablespoons white wine
  • 1 16-oz jar roasted red peppers, undrained
  • 2 1/2 cups chicken broth or vegetable broth
  • 2 sprigs thyme (or 1 teaspoon dried thyme)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Dash of sriracha or hot sauce (optional)

Black Bean “Meatballs”

  • 1 15-oz can black beans, rinsed and drained
  • 2 tablespoons fresh basil, chopped
  • 3 oil-packed sun-dried tomatoes, chopped
  • 1/4 cup panko bread crumbs
  • 1 egg
  • 2 teaspoons paprika
  • 1/2 teaspoon salt
  • Black pepper, to taste
  • 2 to 4 tablespoons oil from the jar of sun-dried tomatoes (or regular cooking oil)

Garnish

  • Sour cream or Greek yogurt
  • Fresh basil or thyme
  • Fresh parmesan (optional)


Instructions

  1. Sauté Onions: In a wide-bottom pot, heat the olive oil over medium heat. Add the sliced onions when hot and cook until they start to soften, about 5 minutes.
  2. Add Garlic: Crush the garlic cloves with the side of a knife and add them whole to the onions. Continue cooking until onions and garlic begin to brown, approximately 5 more minutes.
  3. Deglaze with White Wine: Pour in the white wine and cook until most of the liquid evaporates, about 1 minute.
  4. Add Roasted Red Peppers: Add the entire jar of roasted red peppers, including the liquid, without chopping.
  5. Add Broth and Thyme, Simmer: Pour in the chicken or vegetable broth and add thyme sprigs. Bring to a boil, then reduce to a simmer for about 20 minutes.
  6. Puree the Soup: Remove from heat and discard thyme sprigs. Use an immersion blender to puree the soup until very smooth. Alternatively, let the soup cool slightly and blend in batches in a blender with the lid partially open to release steam, then return to the pot and reheat.
  7. Season the Soup: Stir in salt, pepper, and a dash of sriracha or hot sauce to taste.
  8. Prepare Black Bean “Meatballs”: In a large bowl, combine rinsed black beans, chopped basil, chopped sun-dried tomatoes, panko breadcrumbs, egg, paprika, salt, and pepper. Use a potato masher to mash and mix the ingredients thoroughly.
  9. Form Meatballs: Shape the bean mixture into approximately 25 to 30 small balls.
  10. Cook Meatballs: Heat 2 tablespoons of oil from the sun-dried tomato jar (or regular oil) in a large saucepan over medium heat. Fry the meatballs in batches, browning each side, about 1-2 minutes per side. Use a spatula to turn them gently to brown all sides.
  11. Serve: Ladle the pureed red pepper soup into bowls and top with the black bean meatballs. Garnish with fresh basil, thyme, a dollop of sour cream or Greek yogurt, and optionally shaved fresh parmesan.

Notes

  • Use vegetable broth instead of chicken broth to make the soup vegetarian.
  • If you do not have an immersion blender, carefully use a regular blender to puree the soup in batches.
  • The sun-dried tomato oil adds great flavor to the meatballs but can be substituted with olive oil if unavailable.
  • Adjust the heat level by adding more or less sriracha or hot sauce to the soup.
  • This recipe freezes well; store the soup and meatballs separately for best texture after reheating.

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