Description
This Quick Protein Cheesecake with a Twist is a nutritious and delicious dessert that combines the creamy texture of traditional cheesecake with added protein to fuel your body. Made with skim milk, cream cheese, and a special protein cheesecake mix, this recipe offers a healthier alternative for cheesecake lovers. It features a crunchy crust made from baked protein cookies or granola and can be customized with fresh berries, sugar-free chocolate chips, or a splash of vanilla or lemon zest for brightness. Perfect as a satisfying treat or post-workout snack.
Ingredients
Crust
- Crushed protein cookies or granola for a crust base (enough to form the base of your mold, approx. 100g)
Filling
- 800ml skim milk
- 292g cream cheese
- 160g Protein Cheesecake Mix (from @prozis)
- 1 tsp vanilla extract or lemon zest for brightness
- 1–2 tbsp zero-calorie sweetener (adjust to taste)
- A handful of fresh berries or sugar-free chocolate chips (folded into batter)
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) to prepare for baking the cheesecake.
- Prepare Crust: Spread the crushed protein cookies or granola evenly into the base of a lined or greased baking mold and bake it for 10 minutes to set and crisp up the crust. Remove from oven and set aside.
- Mix Ingredients: In a mixing bowl, blend the skim milk, cream cheese, protein cheesecake mix, vanilla extract or lemon zest, and zero-calorie sweetener until the batter is completely smooth and creamy.
- Add Mix-ins: Gently fold in your choice of fresh berries or sugar-free chocolate chips to the batter for extra texture and flavor.
- Assemble and Bake: Pour the cheesecake batter over the pre-baked crust in the mold. Place it in the oven and bake for 30–35 minutes, or until the center is set and a toothpick inserted in the middle comes out clean.
- Cool and Chill: Allow the cheesecake to cool to room temperature, then refrigerate it to chill for the best texture and flavor development.
- Serve and Garnish: Before serving, top with Greek yogurt, fresh fruit, or a drizzle of nut butter to enhance the taste and presentation.
Notes
- Ensure the crust is baked first to avoid sogginess in the final dessert.
- You can substitute the protein cheesecake mix with other high-protein baking mixes, but results may vary.
- Adjust the sweetness with zero-calorie sweetener based on your preference.
- Chilling the cheesecake fully improves texture and slicing.
- This cheesecake is best consumed within 3-4 days when stored in the refrigerator.
- Optional toppings like Greek yogurt or nut butter add extra protein and flavor.
- Use a springform pan or an easily removable mold to facilitate serving.
