This Pumpkin Mac & Cheese Recipe is nothing short of a cozy, creamy celebration of fall in a bowl. Imagine tender elbow macaroni enveloped in a velvety pumpkin cheese sauce that’s perfectly spiced with garlic, onion, and a hint of nutmeg. It’s a heartwarming twist on the classic mac and cheese, transforming the familiar comfort food into a delightfully rich and subtly sweet dish that will have everyone asking for seconds. Whether you’re serving it as a main course or a side dish, this recipe brings a splash of autumn goodness that’s simple to prepare yet tastes incredibly special.

Pumpkin Mac & Cheese Recipe - Recipe Image

Ingredients You’ll Need

These ingredients come together simply but thoughtfully, each playing a key role in creating the perfect balance of flavor, creaminess, and that gorgeous golden-orange hue. From the pasta that provides the satisfying chew to the cheeses that melt into lusciousness, everything contributes to a standout dish.

  • 8 ounces elbow macaroni or pasta of choice: Offers the classic bite and holds the sauce beautifully.
  • 2 tablespoons unsalted butter: Creates a rich base for the sauce and helps build flavor.
  • 2 tablespoons all-purpose flour: Thickens the sauce to the ideal creamy consistency.
  • 1½ cups milk: Adds moisture and smoothness without overpowering the pumpkin.
  • 1 cup pumpkin purée (not pumpkin pie filling): Brings natural sweetness and vibrant color with a healthy twist.
  • ½ teaspoon garlic powder: Infuses subtle savoriness that complements the cheese.
  • ½ teaspoon onion powder: Deepens the flavor profile gently.
  • ¼ teaspoon ground nutmeg: Adds a warming, aromatic layer that pairs perfectly with pumpkin.
  • ½ teaspoon salt: Enhances all the flavors in the dish.
  • ¼ teaspoon black pepper: Brings a mild kick and balances the sweetness.
  • 1½ cups shredded sharp cheddar cheese: Gives the dish its rich, cheesy backbone.
  • ½ cup grated Parmesan cheese: Adds sharpness and a nutty finish to enhance the sauce.

How to Make Pumpkin Mac & Cheese Recipe

Step 1: Cook the Pasta

Start by boiling your elbow macaroni or preferred pasta until it’s perfectly al dente. The pasta’s firm bite will hold up nicely once mixed with the creamy pumpkin cheese sauce, so don’t overcook it! Once done, drain completely and set aside, ready to be enveloped by the luscious sauce.

Step 2: Make the Roux

In a large saucepan, melt the unsalted butter over medium heat. Whisk in the all-purpose flour and let it cook for about a minute. This roux is the thickening agent that will give your sauce that smooth, dreamy texture. Cooking the flour beforehand also removes any raw taste, which is key for a flawless sauce.

Step 3: Whisk in Milk and Thicken

Slowly add the milk while whisking constantly to avoid lumps; this will transform your roux into a silky béchamel sauce. Keep stirring as it heats up until it thickens enough to coat the back of a spoon – this is your cue that the base is perfectly done and ready for the pumpkin goodness.

Step 4: Add Pumpkin and Seasonings

Lower the heat and stir in the pumpkin purée along with garlic powder, onion powder, ground nutmeg, salt, and black pepper. These spices elevate the pumpkin, giving the sauce a subtle warmth and complexity. Cook everything together for 2 to 3 minutes so the flavors meld beautifully and the sauce is heated through.

Step 5: Melt in the Cheeses

Reduce the heat to low, then gently fold in the sharp cheddar and Parmesan cheeses. Stir continuously until the cheeses have melted into the sauce, creating a rich, creamy, and cheesy mixture that’s absolutely irresistible. The sharp cheddar provides a bold bite while the Parmesan adds a perfect nutty undertone.

Step 6: Combine Pasta and Sauce

Finally, add your drained pasta back into the saucepan and stir until every piece is coated evenly with that luxurious pumpkin cheese sauce. Serve immediately to enjoy the creaminess at its peak.

How to Serve Pumpkin Mac & Cheese Recipe

Pumpkin Mac & Cheese Recipe - Recipe Image

Garnishes

A sprinkle of toasted breadcrumbs adds a wonderful crunchy contrast to the creamy dish, while a few fresh sage leaves can introduce an herbaceous note that pairs beautifully with pumpkin. You might also try a light dusting of smoked paprika or extra Parmesan for added flair.

Side Dishes

This Pumpkin Mac & Cheese Recipe shines alongside simple roasted vegetables or a crisp green salad to balance out its richness. Consider caramelized Brussels sprouts, sautéed kale, or even a bright apple slaw to bring a refreshing twist to your plate.

Creative Ways to Present

For a crowd-pleasing option, bake the mac and cheese in a casserole dish topped with breadcrumbs for a golden crust, or dish it into small ramekins for individual servings. It also works marvelously as a filling for stuffed bell peppers for a charming presentation.

Make Ahead and Storage

Storing Leftovers

Your Pumpkin Mac & Cheese Recipe leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Keep in mind the sauce may thicken as it chills, so a little milk added during reheating can help bring it back to creamy perfection.

Freezing

To freeze, cool the mac and cheese completely and transfer it to a freezer-safe container. It freezes well for up to 2 months. Thaw overnight in the fridge before reheating to maintain the best texture and flavor.

Reheating

Reheat gently on the stovetop or in the microwave, stirring occasionally to prevent scorching. Add a splash of milk if the sauce seems too thick, and heat until warmed through and creamy once again.

FAQs

Can I use canned pumpkin pie filling instead of pumpkin purée?

It’s best to use plain pumpkin purée because pumpkin pie filling contains added sugars and spices that could overpower the savory elements of the Pumpkin Mac & Cheese Recipe.

Is this recipe suitable for vegetarians?

Absolutely! This recipe contains no meat and uses vegetarian-friendly ingredients, making it a delicious choice for those following a vegetarian diet.

What types of cheese work best in this recipe?

Sharp cheddar and Parmesan create the perfect melty and flavorful combination, but you can experiment with other cheeses like Gruyère or Fontina if you want a different twist.

Can I add vegetables to this Pumpkin Mac & Cheese Recipe?

Yes! Adding steamed broccoli, roasted butternut squash, or sautéed spinach will add texture, color, and an extra nutritional boost without overwhelming the pumpkin flavor.

How can I make this recipe spicier?

A pinch of cayenne pepper or hot sauce stirred into the cheese sauce will add a pleasant kick, balancing the sweetness of the pumpkin with a lively heat.

Final Thoughts

This Pumpkin Mac & Cheese Recipe truly transforms a beloved classic into a seasonal sensation that’s as comforting as it is exciting. It’s easy enough for a weeknight meal but special enough to impress guests. Trust me, once you try it, pumpkin will never be just for pies again!

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Pumpkin Mac & Cheese Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 53 reviews
  • Author: Melanie
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course, Side Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

This creamy Pumpkin Mac & Cheese is a comforting fall-inspired twist on the classic macaroni and cheese. Made with a rich pumpkin purée and a blend of sharp cheddar and Parmesan cheeses, it’s a flavorful way to enjoy seasonal ingredients while sneaking in some veggies. Perfect as a main course or a side dish, this stovetop recipe comes together quickly and is kid-friendly with its smooth, cheesy sauce and warm spices.


Ingredients

Scale

Macaroni

  • 8 ounces elbow macaroni or pasta of choice

Sauce

  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1½ cups milk
  • 1 cup pumpkin purée (not pumpkin pie filling)
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon ground nutmeg
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1½ cups shredded sharp cheddar cheese
  • ½ cup grated Parmesan cheese


Instructions

  1. Cook Pasta: Cook the pasta according to package directions until al dente. Drain and set aside.
  2. Make Roux: In a large saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1 minute to form a roux, ensuring it does not brown.
  3. Add Milk and Thicken: Slowly whisk in the milk, stirring constantly to avoid lumps. Continue cooking and stirring until the mixture thickens.
  4. Add Pumpkin and Spices: Stir in the pumpkin purée, garlic powder, onion powder, ground nutmeg, salt, and black pepper. Cook for 2–3 minutes until the sauce is heated through and flavors meld.
  5. Incorporate Cheese: Reduce the heat to low and stir in the shredded cheddar and grated Parmesan until melted and the sauce is smooth and creamy.
  6. Combine Pasta with Sauce: Add the cooked pasta to the sauce and stir well to coat the pasta evenly.
  7. Serve: Serve hot for a comforting and delicious meal.

Notes

  • Add a pinch of cayenne pepper if you like a little heat.
  • Top with toasted breadcrumbs for a crunchy texture.
  • This recipe is a great way to sneak veggies into a kid-friendly dish.

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