Description
This Mushroom Frittata is a delightful dish perfect for any meal of the day. Packed with savory mushrooms, onions, and gooey cheese, it’s a satisfying and flavorful option that’s easy to make.
Ingredients
Scale
Eggs Mixture:
- 8 large eggs
- 1/4 cup whole milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Frittata:
- 2 tablespoons olive oil
- 1 small yellow onion, diced
- 2 cups sliced mushrooms (cremini or button)
- 1 clove garlic, minced
- 1/2 cup shredded Gruyère or Swiss cheese
- 2 tablespoons chopped fresh parsley (optional)
Instructions
- Preheat the oven: Heat oven to 375°F (190°C).
- Prepare egg mixture: Whisk together eggs, milk, salt, and pepper in a bowl.
- Cook vegetables: Sauté onion, mushrooms, and garlic in olive oil until tender.
- Add eggs: Pour egg mixture into skillet and sprinkle cheese on top.
- Bake: Cook in the oven for 10–12 minutes until set.
- Serve: Let it rest, garnish with parsley, and slice to serve.
Notes
- Experiment with additional ingredients like spinach, bell peppers, or bacon.
- This frittata is perfect for meal prep and can be enjoyed hot or cold.
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 3 g
- Sodium: 320 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 15 g
- Cholesterol: 285 mg
