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Moroccan Chicken Thighs Recipe

Moroccan Chicken Thighs Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 25 reviews
  • Author: Melanie
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 4 servings
  • Category: Main Course
  • Method: Oven
  • Cuisine: Moroccan
  • Diet: Non-Vegetarian

Description

These Moroccan chicken thighs are a flavorful and aromatic dish that brings the exotic tastes of North Africa to your table. Tender chicken thighs are seasoned with a blend of warming spices, then braised with sweet apricots, tangy olives, and savory onions. This one-pan meal is perfect for a cozy night in or for entertaining guests with its impressive flavors.


Ingredients

Scale

Chicken Thighs:

  • 8 bone-in, skin-on chicken thighs

Spice Mix:

  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground paprika
  • ½ teaspoon ground turmeric
  • ½ teaspoon ground ginger
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Other Ingredients:

  • 1 large onion, thinly sliced
  • 3 garlic cloves, minced
  • ½ cup chicken broth
  • 1 tablespoon honey
  • ½ cup green olives, pitted and halved
  • ½ cup dried apricots, chopped
  • 2 tablespoons chopped fresh cilantro (optional)


Instructions

  1. Preheat the Oven: Preheat the oven to 375°F (190°C).
  2. Season Chicken: Mix spices in a bowl and rub over chicken thighs.
  3. Sear Chicken: Brown chicken in a skillet, then set aside.
  4. Cook Aromatics: Sauté onion and garlic, add broth, honey, olives, and apricots.
  5. Braise Chicken: Return chicken to the pan, then roast in the oven until cooked through.
  6. Finish and Serve: Garnish with cilantro before serving.

Notes

  • Serve with couscous, rice, or flatbread.
  • Boneless thighs can be used with reduced cooking time.
  • Leftovers taste even better the next day.

Nutrition

  • Serving Size: 2 thighs
  • Calories: 420
  • Sugar: 10 g
  • Sodium: 480 mg
  • Fat: 25 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 34 g
  • Cholesterol: 145 mg