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Mediterranean Orzo Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 53 reviews
  • Author: Melanie
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Boiling
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A fresh and vibrant Mediterranean Orzo Salad combining tender orzo pasta with juicy tomatoes, crisp cucumbers, tangy feta cheese, and briny Kalamata olives, all tossed in a zesty olive oil and red wine vinegar dressing. Perfect as a light lunch or a side dish for any Mediterranean-inspired meal.


Ingredients

Scale

Salad Ingredients

  • 1 cup uncooked orzo
  • 1 (10 ounce) package little tomatoes (grape or cherry), cut into halves
  • 3-4 mini cucumbers or 1/2 English cucumber, chopped
  • 1/2 cup crumbled feta cheese
  • 1/4 cup Kalamata olives, pitted and cut into halves
  • 1-2 tablespoons chopped red onion
  • 1/4 teaspoon dried oregano

Dressing

  • 2 tablespoons olive oil
  • 1-2 tablespoons red wine vinegar
  • Salt and pepper, to taste

Garnish

  • Fresh parsley, optional, to taste


Instructions

  1. Cook the Orzo: Boil a large pot of salted water. Add the orzo and cook it al dente according to the package directions, about 8-10 minutes. Drain the orzo and rinse under cold water to stop the cooking process and cool it down.
  2. Prepare Vegetables and Cheese: While the orzo is cooking, rinse and chop the tomatoes, cucumbers, olives, and red onion. Crumble the feta cheese and set aside.
  3. Combine Ingredients: In a large bowl, add the cooled orzo, tomatoes, cucumbers, feta, olives, red onion, and dried oregano. Drizzle with 1 tablespoon of red wine vinegar and the olive oil. Toss everything together to combine thoroughly.
  4. Season and Garnish: Taste the salad and add more red wine vinegar if desired. Season generously with salt and pepper, tossing again to distribute the flavors. Garnish with fresh parsley if using.

Notes

  • Rinsing the cooked orzo with cold water halts cooking and helps cool the pasta for the salad texture.
  • Adjust red wine vinegar to your preferred level of tanginess. Start with less and add more as needed.
  • Using mini cucumbers or English cucumbers helps avoid excess moisture in the salad.
  • This salad tastes best when chilled for at least 30 minutes before serving, allowing flavors to meld.
  • For a vegan version, omit feta or substitute with a vegan cheese alternative.