Description
Delicious and creamy Maple Brown Sugar Overnight Oats made with rolled oats, milk, Greek yogurt, and sweetened with pure maple syrup and brown sugar. This no-cook breakfast is infused with vanilla and cinnamon for warm flavor and topped with fresh fruit, nuts, or seeds for a nutritious start to your day.
Ingredients
Scale
Base Ingredients
- 1 cup rolled oats
- 1 cup milk (cow’s milk, almond milk, or any other milk of choice)
- 1/2 cup Greek yogurt
Sweeteners and Flavorings
- 2 tablespoons pure maple syrup
- 1 tablespoon brown sugar
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- Pinch of salt
Toppings (Optional)
- Fresh fruit (such as banana slices, berries)
- Nuts
- Seeds
Instructions
- Combine base ingredients: In a medium-sized bowl or jar, combine the rolled oats, milk, and Greek yogurt. Stir well until the oats are fully coated in the liquid.
- Add sweeteners and flavorings: Add in the maple syrup, brown sugar, vanilla extract, ground cinnamon, and a pinch of salt. Stir again to ensure all ingredients are well mixed.
- Refrigerate to soak: Cover the bowl or jar with a lid or plastic wrap and refrigerate for at least 4 hours, but ideally overnight, to allow the oats to soak up the liquid and flavors.
- Adjust consistency: In the morning, give the oats a good stir. If they’re thicker than you prefer, add a splash of milk to loosen the consistency.
- Serve and top: Serve the oats cold, topped with your choice of fresh fruit, nuts, or seeds for added texture and nutritional benefits.
- Enjoy: Enjoy your creamy, sweet, and satisfying Maple Brown Sugar Overnight Oats!
Notes
- Use any milk of choice; almond, soy, or dairy milk all work well.
- Customize sweetness by adjusting maple syrup and brown sugar to taste.
- Overnight oats keep well refrigerated for up to 3 days.
- For a vegan version, use plant-based yogurt and milk.
- Add chia seeds or flaxseeds for extra fiber and omega-3s.
