Description
Indulge in a delightful Kiwi and Coconut Parfait, a tropical-inspired treat that combines the freshness of kiwi with the creaminess of coconut yogurt. This easy-to-make parfait is perfect for breakfast, a snack, or a light dessert.
Ingredients
Kiwi and Coconut Parfait Recipe
- 2 ripe kiwis peeled and diced
- 1 cup coconut yogurt or coconut-flavored Greek yogurt
- 1/4 cup granola
- 1 tablespoon shredded coconut (unsweetened)
- 1 teaspoon honey or maple syrup (optional)
- fresh mint leaves for garnish (optional)
Instructions
- Layering: In a serving glass or jar, spoon a layer of coconut yogurt into the bottom.
- Add a spoonful of diced kiwi over the yogurt, followed by a sprinkle of granola.
- Repeat the layers until the glass is filled, finishing with kiwi and a sprinkle of shredded coconut on top.
- Drizzle with honey or maple syrup if using. Garnish with fresh mint leaves for a refreshing touch.
- Serve immediately for a crunchy texture, or chill for 10–15 minutes to slightly soften the granola.
Notes
- To keep this recipe vegan, use maple syrup and dairy-free granola.
- You can also blend one kiwi with yogurt to create a flavored layer.
- Great for breakfast, a snack, or a light dessert.
Nutrition
- Serving Size: 1 parfait
- Calories: 220
- Sugar: 12g
- Sodium: 40mg
- Fat: 8g
- Saturated Fat: 6g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg