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Keto Beef Cabbage Roll Casserole Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 60 reviews
  • Author: Melanie
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Casserole
  • Method: Baking
  • Cuisine: American
  • Diet: Keto

Description

A hearty and low-carb Keto Beef Cabbage Roll Casserole combining ground beef, tender cabbage, and tomatoes, topped with melted mozzarella cheese. This easy-to-make casserole bakes in under an hour and serves as a comforting, keto-friendly dinner perfect for the whole family.


Ingredients

Scale

Main Ingredients

  • 1 lb ground beef
  • 1 small head cabbage, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 can (8 oz) tomato sauce
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 1 cup shredded mozzarella cheese


Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the casserole.
  2. Cook Beef: In a large skillet over medium heat, cook the ground beef until browned completely. Drain any excess fat to keep the dish lean.
  3. Sauté Vegetables: Add chopped cabbage, onion, and minced garlic to the skillet with the beef. Cook until the cabbage is wilted and the onions are tender.
  4. Add Tomatoes and Seasoning: Stir in the diced tomatoes, tomato sauce, Italian seasoning, and salt and pepper. Let the mixture simmer for 10 minutes to meld the flavors.
  5. Assemble Casserole: Transfer the beef and vegetable mixture into a casserole dish, spreading evenly. Sprinkle the shredded mozzarella cheese evenly on top.
  6. Bake: Place the casserole in the preheated oven and bake for 25-30 minutes, or until the cheese is fully melted, golden, and bubbly.

Notes

  • For extra flavor, consider adding a pinch of red pepper flakes or smoked paprika when simmering the tomato mixture.
  • Leftovers store well in the refrigerator for up to 3 days and reheat easily in the microwave or oven.
  • This dish can be made gluten-free by ensuring canned tomatoes and seasonings contain no gluten additives.
  • Use ground turkey or chicken as a leaner alternative to beef if preferred.