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Indian Pumpkin Curry (One Pot Recipe) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 52 reviews
  • Author: Melanie
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian
  • Diet: Vegetarian

Description

This Indian Pumpkin Curry is a flavorful one-pot dish that combines tender pumpkin with aromatic spices and creamy coconut milk. Perfect for a cozy meal, it’s easy to prepare and delivers a rich, comforting taste that pairs wonderfully with rice or naan.


Ingredients

Scale

Main Ingredients

  • 2 tbsp vegetable oil
  • 1 onion, finely chopped
  • 3 garlic cloves, minced
  • 1-inch piece of ginger, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • ½ tsp turmeric powder
  • 1 tsp garam masala
  • ½ tsp red chili powder (adjust to taste)
  • 1 cup diced tomatoes (canned)
  • 1 cup coconut milk (canned)
  • 4 cups pumpkin, peeled and diced
  • ½ cup water or vegetable broth
  • Salt, to taste
  • Fresh cilantro, chopped (for garnish)
  • Optional: fresh lime juice


Instructions

  1. Sauté Aromatics: Heat vegetable oil in a large pot over medium heat. Add the finely chopped onion and sauté for 5-7 minutes until it becomes golden and soft. Then stir in the minced garlic and ginger, cooking for another 1-2 minutes until fragrant.
  2. Toast Spices: Add ground cumin, ground coriander, turmeric powder, garam masala, and red chili powder to the pot. Toast the spices by stirring constantly for 30 seconds to release their aromas.
  3. Add Tomatoes: Stir in the diced canned tomatoes and cook for 3-4 minutes, allowing the mixture to thicken slightly and blend with the spices.
  4. Simmer Curry: Pour in the coconut milk and the water or vegetable broth. Stir well to combine all ingredients. Add the diced pumpkin to the pot and season with salt to taste.
  5. Cook Until Tender: Bring the curry to a gentle simmer, cover the pot, and cook for 15-20 minutes. Stir occasionally, until the pumpkin is tender and cooked through.
  6. Garnish and Serve: Taste and adjust seasoning if necessary. Garnish with freshly chopped cilantro and squeeze fresh lime juice over the curry for a bright finish. Serve hot with steamed rice or warm naan bread.

Notes

  • Adjust the amount of red chili powder according to your spice preference.
  • Using vegetable broth instead of water adds more flavor.
  • You can substitute pumpkin with butternut squash if preferred.
  • To make this dish vegan, ensure the coconut milk is free from additives containing animal products.
  • Serve with rice, naan, or your favorite flatbread for a complete meal.