Description
This Grilled Peach Blueberry Salad combines the smoky sweetness of grilled peaches with fresh blueberries, mixed greens, creamy feta, and crunchy toasted nuts. Tossed in a homemade balsamic honey dressing, it’s a vibrant and refreshing salad perfect for a light lunch or side dish in just 15 minutes.
Ingredients
Scale
Salad Ingredients
- 4 ripe peaches (halved and pitted)
- 1 cup fresh blueberries
- 4 cups mixed greens (such as arugula, spinach, or spring mix)
- 1/4 cup crumbled feta cheese (optional)
- 1/4 cup toasted pecans or walnuts (roughly chopped)
Dressing Ingredients
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- Prepare the Grill: Preheat your grill to medium-high heat and lightly oil the grill grates to prevent sticking, ensuring a perfect sear on the peaches.
- Grill the Peaches: Brush the cut sides of the peach halves with olive oil. Place them cut-side down on the grill and cook for 3-4 minutes until grill marks appear and the peaches soften slightly. Remove and let cool before slicing into wedges.
- Make the Dressing: In a small bowl or jar with a lid, combine olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper. Whisk or shake until the dressing is smooth and well combined.
- Assemble the Salad: In a large salad bowl, layer mixed greens, then top with the grilled peach wedges, fresh blueberries, crumbled feta cheese if using, and the toasted nuts.
- Dress the Salad: Drizzle the dressing over the salad and toss gently to evenly coat all ingredients with the flavorful dressing.
- Serve: Serve immediately as a refreshing appetizer, side, or light lunch to enjoy the combination of grilled sweetness and fresh fruit against crisp greens.
Notes
- For a vegan version, omit the feta cheese or substitute with a plant-based cheese alternative.
- Ensure peaches are ripe but firm to prevent them from falling apart on the grill.
- You can use any nuts you prefer; almonds or pine nuts also work well.
- If you don’t have a grill, grilling peaches on a grill pan over medium-high heat on the stovetop works perfectly.
- Adjust honey amount in the dressing to balance sweetness to your taste.
