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Green Goddess Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 54 reviews
  • Author: Melanie
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Blending
  • Cuisine: American
  • Diet: Low Fat

Description

This Delicious Green Goddess Salad is a vibrant and refreshing mix of finely chopped green vegetables tossed in a creamy, herb-infused dressing made from Greek yogurt, avocado, and fresh herbs. Perfect for a quick, nutritious side or a light main course, this salad combines crisp cabbage, spinach, cucumber, and herbs for a harmonious burst of flavors and textures in just 15 minutes.


Ingredients

Scale

Salad Ingredients

  • 4 cups finely chopped green cabbage
  • 2 cups spinach, finely chopped
  • 1 cucumber, diced
  • 1 avocado, diced
  • 1/2 cup green onions, sliced
  • 1/4 cup fresh parsley, chopped

Dressing Ingredients

  • 1/2 cup Greek yogurt or mayonnaise
  • 1/4 cup olive oil
  • 1/4 cup fresh lemon juice
  • 1 small garlic clove
  • 1/2 avocado
  • 1/4 cup fresh parsley
  • 1/4 cup fresh chives
  • 1 tbsp fresh dill
  • Salt and pepper to taste


Instructions

  1. Make the Dressing: In a blender or food processor, combine Greek yogurt, olive oil, lemon juice, garlic, half an avocado, parsley, chives, dill, salt, and pepper. Blend until smooth and creamy. Taste and adjust seasoning if needed.
  2. Prepare the Salad: In a large bowl, mix together the finely chopped green cabbage, spinach, diced cucumber, diced avocado, sliced green onions, and chopped parsley until evenly combined.
  3. Assemble: Pour the prepared Green Goddess dressing over the salad ingredients. Toss thoroughly to ensure all the vegetables are evenly coated with the creamy dressing.
  4. Serve: Serve the salad immediately as a refreshing side dish or a light main course. Optionally, garnish with extra parsley or chives for an added fresh touch.

Notes

  • For a vegan version, substitute Greek yogurt with a plant-based yogurt or vegan mayonnaise.
  • This salad is best served fresh to maintain crispness of the greens and vibrancy of the dressing.
  • You can prepare the dressing ahead of time and refrigerate it for up to 2 days.
  • Add a protein like grilled chicken or boiled eggs to make it more substantial.
  • Adjust lemon juice and garlic in the dressing to suit your taste preferences.