Description
This vibrant Grated Carrot Salad combines fresh carrots with a tangy, herby dressing made from soaked white onion, garlic, apple cider vinegar, and cumin. The salad is brightened with fresh cilantro and parsley, creating a nutritious and refreshing side dish perfect for any meal. Ready in just 20 minutes, it offers a crisp texture and bold flavors with minimal effort.
Ingredients
Scale
Salad
- 1 lb carrots, peeled and grated
- 2 tablespoons fresh cilantro, chopped
- 2 tablespoons fresh flat-leaf parsley, chopped
- Salt and pepper, to taste
Dressing
- 1/4 of a white onion
- 2 cloves garlic
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons apple cider vinegar
- 1/4 teaspoon ground cumin
Instructions
- Soak the Onion: Chop the white onion and place it into a bowl of cold water to soak for 15 minutes. This step mellows the sharpness of the onion and helps achieve a crisper texture. After soaking, drain the onions and pat them dry with a paper towel.
- Blend the Dressing: Add the soaked onion, garlic cloves, olive oil, apple cider vinegar, and ground cumin into a food processor or mini-chopper. Pulse the ingredients until the onion and garlic are finely chopped and the mixture forms a fragrant, slightly chunky dressing.
- Assemble the Salad: Place the grated carrots in a large mixing bowl. Pour the prepared dressing over the carrots, then add the chopped cilantro and flat-leaf parsley. Toss well to ensure the carrots are thoroughly coated with the dressing and fresh herbs.
- Season and Serve: Taste the salad and season with salt and pepper according to your preference. You can serve the salad immediately or cover and chill it in the refrigerator for about 30 minutes to allow the flavors to meld together.
Notes
- Soaking the onion reduces pungency and adds crunch to the salad.
- Use fresh herbs for the best flavor; cilantro and parsley complement the carrots beautifully.
- The salad can be made ahead and chilled for enhanced taste.
- Adjust the salt, pepper, and vinegar amounts to suit your taste.
- For a spicier kick, consider adding a pinch of cayenne pepper or finely chopped chili.
