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Cucumber Blueberry Salad with Mint and Almonds Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 40 reviews
  • Author: Melanie
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and vibrant cucumber blueberry salad combining crisp cucumbers, juicy blueberries, and crunchy sliced almonds, tossed in a zesty lemon-honey vinaigrette with fresh mint. Perfect for a light, healthy snack or side dish, this no-cook salad offers a delightful balance of sweet, tart, and herbaceous flavors.


Ingredients

Scale

Salad Ingredients

  • 2 cucumbers, sliced into bite-size pieces
  • 340 g (1 package) blueberries
  • 1/2 cup (43 g) sliced almonds
  • 1/4 cup (8 g) fresh mint, thinly sliced

Vinaigrette

  • 3 tablespoons lemon juice (juice of 1 lemon)
  • 2 tablespoons olive oil
  • 1 tablespoon honey (or maple syrup for vegan option)
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper


Instructions

  1. Prepare the salad base: Slice the cucumbers into bite-sized pieces and place them in a large bowl. Add the blueberries and sliced almonds. Gather the fresh mint leaves into a tight stack, roll them, and slice into thin ribbons, then add them to the bowl with the other ingredients.
  2. Make the vinaigrette: In a small bowl, whisk together the lemon juice, olive oil, honey (or maple syrup), salt, and pepper until the dressing is well combined and emulsified.
  3. Toss and serve: Pour the vinaigrette over the salad ingredients and toss thoroughly to evenly coat everything. Serve immediately for fresh flavors, or refrigerate until ready to serve to enjoy a chilled salad experience.

Notes

  • For a vegan version, substitute honey with maple syrup.
  • You can toast the sliced almonds lightly for extra crunch and flavor.
  • This salad is best served fresh but can be refrigerated for up to 1 day.
  • Add a sprinkle of feta cheese or goat cheese for a creamy contrast if not vegan.