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Cuban Chicken & Black Bean Rice Bowls Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 50 reviews
  • Author: Melanie
  • Prep Time: 0h 15m
  • Cook Time: 0h 20m
  • Total Time: 0h 35m
  • Yield: 2-3 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cuban
  • Diet: Gluten Free

Description

These Cuban Chicken & Black Bean Rice Bowls combine vibrant Cuban-inspired flavors with a wholesome mix of seasoned chicken, black beans, rice, and fresh vegetables. Perfect for a quick, satisfying meal, this recipe features tender spiced chicken cooked on the stovetop, paired with a colorful blend of corn, bell pepper, red onion, and creamy avocado, all finished with zesty lime and cilantro for a refreshing touch.


Ingredients

Scale

Chicken and Seasoning

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground paprika
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon salt
  • 1 tablespoon fresh lime juice

Rice and Vegetables

  • 2 cups cooked white rice
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1/2 cup diced red bell pepper
  • 1/2 cup diced red onion

Garnish

  • 1/4 cup fresh cilantro, chopped
  • 1 avocado, sliced
  • 1 tablespoon fresh lime juice (for garnish)
  • 1/4 teaspoon ground cumin (for garnish)


Instructions

  1. Heat Skillet: Heat a large skillet over medium heat to prepare for cooking the chicken.
  2. Season Chicken: While the skillet heats, season both sides of the chicken breasts evenly with ground cumin, ground paprika, ground cinnamon, chili powder, garlic powder, onion powder, ground black pepper, and salt.
  3. Add Oil to Skillet: Once the skillet is hot, add the olive oil and swirl it around to coat the bottom of the pan for even cooking.
  4. Cook Chicken: Place the seasoned chicken breasts in the skillet and cook for 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F (75°C).
  5. Remove Chicken: Take the chicken breasts off the skillet and place them on a cutting board to rest.
  6. Rest and Slice: Let the chicken rest for a few minutes to retain juices, then slice into thin strips.
  7. Prepare Rice Mixture: In a large mixing bowl, combine cooked rice, black beans, corn kernels, diced red bell pepper, and diced red onion.
  8. Mix Rice Ingredients: Toss the rice and vegetable mixture until all ingredients are evenly incorporated.
  9. Add Chicken to Mixture: Add the sliced chicken strips to the rice mixture.
  10. Toss with Lime Juice: Drizzle 1 tablespoon of fresh lime juice over the mixture and toss well to combine.
  11. Serve in Bowls: Transfer the combined mixture into individual serving bowls.
  12. Add Cilantro: Garnish each bowl with chopped fresh cilantro for a bright flavor note.
  13. Add Avocado: Top each bowl with slices of fresh avocado for creaminess.
  14. Add Spice Garnish: Sprinkle a pinch of ground cumin over the bowls to heighten the aroma and flavor.
  15. Final Lime Drizzle: Drizzle a little more fresh lime juice on top for extra freshness just before serving.

Notes

  • Ensure chicken is cooked to an internal temperature of 165°F (75°C) for food safety.
  • Use fresh lime juice for best flavor; bottled lime juice can be used but may alter the taste.
  • Rice can be prepared ahead of time and refrigerated to save time.
  • Frozen corn can be thawed quickly by rinsing with warm water before adding.
  • Variations can include substituting brown rice for a whole grain option.
  • For a spicier version, add a pinch of cayenne pepper or use a hot chili powder.