Description
This vibrant Cilantro Lime Cauliflower Rice is a healthy, flavorful alternative to traditional rice dishes. Featuring riced cauliflower sautéed with aromatic garlic, sweet onion, and fresh cilantro, it’s brightened with zesty lime juice and zest. The addition of black beans adds protein and heartiness, making this dish a perfect low-carb, gluten-free side or light main. Ready in under 20 minutes, it’s ideal for quick weeknight meals or as a refreshing accompaniment to grilled meats or vegetables.
Ingredients
Scale
Cauliflower Rice Base
- 1 package frozen riced cauliflower (about 12-14 oz)
- 1 Tablespoon olive oil
- 1 Tablespoon butter
- 1 large sweet onion, chopped
- 1 Tablespoon minced garlic
Flavorings & Add-ins
- 1/2 cup finely minced fresh cilantro
- 1 can organic black beans, drained and rinsed (about 15 oz)
- 4 Tablespoons lime juice (freshly squeezed)
- 1 cup chicken broth
- 1 teaspoon garlic salt
- 1 teaspoon seasoned pepper
- 1 teaspoon lime zest (from about 1 lime)
Instructions
- Prepare the aromatics: Heat olive oil and butter in a large skillet over medium heat. Add the chopped sweet onion and sauté for about 4-5 minutes until soft and translucent. Then stir in the minced garlic and cook for another minute until fragrant, making sure not to burn it.
- Cook the cauliflower rice: Add the frozen riced cauliflower to the skillet with the onions and garlic. Stir well to combine and cook for 1-2 minutes, allowing the cauliflower to heat through while absorbing the flavors.
- Add liquids and seasonings: Pour in the chicken broth along with garlic salt and seasoned pepper. Stir to mix everything together and bring to a gentle simmer. Let it cook for about 1 minute to allow the cauliflower to become tender but not mushy.
- Incorporate lime and cilantro: Remove the pan from heat. Stir in the lime juice, lime zest, finely minced cilantro, and rinsed black beans. Mix thoroughly to evenly distribute the fresh, zesty flavors and beans throughout the cauliflower rice.
- Serve immediately: Transfer the Cilantro Lime Cauliflower Rice to a serving bowl and enjoy warm as a side dish or light meal. It pairs beautifully with grilled chicken, fish, or your favorite Mexican-inspired dishes.
Notes
- Use fresh lime juice and zest for the best bright citrus flavor.
- If you prefer a spicier kick, add a pinch of crushed red pepper flakes or diced jalapeños when cooking the onions.
- For a vegan version, substitute the butter with an additional tablespoon of olive oil and use vegetable broth instead of chicken broth.
- Rinse canned black beans thoroughly to reduce sodium content.
- This dish is best enjoyed freshly cooked, but can be refrigerated for up to 3 days and gently reheated.
