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If you’re craving a dish that’s bursting with fresh flavors, comforting textures, and vibrant colors, you absolutely must try this Calabacitas with Monterey Jack Cheese and Cilantro Recipe. It’s a wholesome, veggie-packed delight that perfectly balances tender zucchinis and yellow squash with sweet corn, juicy tomatoes, and a melty crown of Monterey Jack cheese. Toss in the bright freshness of cilantro, and you’ve got a dish that feels both homey and a little festive—the kind of recipe that quickly becomes a dinner table favorite.

Calabacitas with Monterey Jack Cheese and Cilantro Recipe - Recipe Image

Ingredients You’ll Need

This Calabacitas with Monterey Jack Cheese and Cilantro Recipe comes together beautifully with a handful of simple, fresh ingredients that each add their own magic. From the aromatic onions and garlic that build the flavor base to the tender squash and sweet corn bringing subtle sweetness and texture, every element shines through to create a harmonious dish.

  • Olive Oil: For sautéing the vegetables and adding a rich, fruity foundation.
  • Medium Onion: Chopped to add sweetness and depth when cooked down.
  • Garlic Cloves: Minced for a fragrant, savory boost that warms every bite.
  • Zucchini: Diced to provide a tender but slightly crisp texture and mild flavor.
  • Yellow Squash: Adds color variation and a complementary gentle taste alongside the zucchini.
  • Corn Kernels: Fresh, frozen, or canned—each adds a burst of natural sweetness and pleasing crunch.
  • Diced Tomatoes: Drained to avoid sogginess but give juicy brightness and acidity.
  • Ground Cumin: Brings mild earthiness and a touch of warmth.
  • Chili Powder: Adds a hint of smokiness and subtle heat to elevate the dish.
  • Salt and Pepper: Essential for enhancing all the flavors and seasoning just right.
  • Monterey Jack Cheese: Shredded and melted, it creates a smooth, creamy topping that ties everything together.
  • Fresh Cilantro: Chopped and sprinkled over the top for a refreshing herbal finish.

How to Make Calabacitas with Monterey Jack Cheese and Cilantro Recipe

Step 1: Sauté the Aromatics

Start by heating olive oil in a large skillet over medium heat. Once shimmering, add chopped onion and cook until it turns translucent and tender, about 3 to 4 minutes. This soft base sets the stage for all the vibrant flavors that follow.

Step 2: Add Garlic for Aroma

Next, stir in the minced garlic and cook for about a minute until fragrant. This step is crucial as it infuses the oil and onions with a lovely savory depth without letting the garlic burn.

Step 3: Cook the Squash

Toss in the diced zucchinis and yellow squash, stirring continuously as they cook for 5 to 7 minutes. You want the vegetables tender but not mushy, maintaining a bit of bite and fresh texture.

Step 4: Incorporate Corn and Tomatoes

Add the corn kernels and drained diced tomatoes to the skillet, gently folding them into the squash mixture. These ingredients add sweetness and juiciness, balancing the earthier squash flavors perfectly.

Step 5: Season with Spices

Sprinkle in the ground cumin and chili powder, mixing thoroughly so the spices coat all the veggies. These warming seasonings give the dish a subtle southwestern flair without overwhelming the natural freshness.

Step 6: Salt, Pepper, and Simmer

Season with salt and pepper to taste. Then reduce the heat to low, cover the skillet, and let everything simmer for five minutes. This gentle cooking melds the flavors together beautifully.

Step 7: Melt the Cheese

Remove the skillet from heat and evenly sprinkle the shredded Monterey Jack cheese over the top. Cover again and let it sit for about three minutes, allowing the cheese to melt into luscious, gooey goodness atop the vegetables.

Step 8: Add the Fresh Finish

Just before serving, garnish with the freshly chopped cilantro. This last touch adds a zesty brightness that lifts the entire dish and balances the creamy cheese and seasoned veggies.

How to Serve Calabacitas with Monterey Jack Cheese and Cilantro Recipe

Calabacitas with Monterey Jack Cheese and Cilantro Recipe - Recipe Image

Garnishes

A sprinkle of extra fresh cilantro is always a winner, but you could also try a few thin slices of fresh jalapeño for some heat or a squeeze of lime to brighten it up even more. These little touches not only look inviting but add extra layers of flavor that make the dish pop.

Side Dishes

This Calabacitas with Monterey Jack Cheese and Cilantro Recipe stands perfectly on its own as a vegetarian entrée or pairs wonderfully with grilled meats like chicken or steak. For a comfort-food combo, serve alongside warm corn tortillas or fluffy Spanish rice. Beans, whether refried or whole, also complement the fresh vegetable medley beautifully.

Creative Ways to Present

For casual entertaining, spoon this dish into soft taco shells and top with avocado slices for an easy handheld meal. Or, plate it as a colorful side, garnished with a radish and onion salad to add crunch and contrast. The melty cheese topping also makes it a perfect skillet dish to bring to the table, inviting everyone to serve themselves family-style.

Make Ahead and Storage

Storing Leftovers

You can store any leftovers from this Calabacitas with Monterey Jack Cheese and Cilantro Recipe in an airtight container in the refrigerator for up to 3 days. The flavors actually develop more when chilled, making for a tasty next-day meal.

Freezing

If you want to freeze it, allow the dish to cool completely before transferring to a freezer-safe container. It will keep well for about 2 months. Keep in mind the texture of the squash might soften a bit after freezing and thawing but the flavors remain delightful.

Reheating

Reheat gently on the stove over low heat or in the microwave until warmed through. If needed, add a splash of water or broth to loosen it up. You can also sprinkle a little extra Monterey Jack cheese on top and cover briefly so it melts fresh for serving.

FAQs

Can I use other types of cheese in this recipe?

Absolutely! While Monterey Jack cheese melts beautifully with its mild flavor, you can experiment with cheddar, mozzarella, or even a Mexican blend for different tastes and textures.

Is this dish suitable for a vegan diet?

To make a vegan version, skip the cheese or swap for a plant-based cheese alternative. The vegetables are naturally vegan and still full of flavor without dairy.

Can I add meat or proteins to this Calabacitas with Monterey Jack Cheese and Cilantro Recipe?

Yes, adding cooked chorizo, diced chicken, or black beans can turn this veggie dish into a heartier meal while keeping its fresh vibe intact.

What’s the best time of year to make calabacitas?

Calabacitas shines in summer when zucchinis, squash, and corn are fresh and at their peak, but it’s great year-round using frozen or canned vegetables for convenience.

How spicy is this dish?

This recipe has a mild spice level thanks to the chili powder; you can easily adjust it up or down depending on your taste by adding more or less chili powder or including fresh jalapeños.

Final Thoughts

There is something truly special about this Calabacitas with Monterey Jack Cheese and Cilantro Recipe that makes it a standout on any table. It’s easy to make, packed with vibrant flavors, and perfect as a main or side dish. I hope you enjoy making it as much as I do, and that it brings a little extra warmth and brightness to your meals!

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Calabacitas with Monterey Jack Cheese and Cilantro Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 45 reviews
  • Author: Melanie
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

Calabacitas is a traditional Mexican vegetable dish featuring sautéed zucchini, yellow squash, corn, and tomatoes, seasoned with cumin and chili powder, and topped with melted Monterey Jack cheese and fresh cilantro. This flavorful, comforting skillet recipe is perfect as a side dish or a light vegetarian main course.


Ingredients

Scale

Vegetables

  • 2 medium zucchinis, diced
  • 2 medium yellow squash, diced
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 can (14.5 oz) diced tomatoes, drained
  • 1 medium onion, chopped
  • 2 cloves garlic, minced

Seasonings & Other

  • 2 tablespoons olive oil
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste
  • 1 cup shredded Monterey Jack cheese
  • 1/4 cup chopped fresh cilantro


Instructions

  1. Heat olive oil: In a large skillet, warm the olive oil over medium heat to prepare for sautéing the vegetables.
  2. Sauté onion: Add the chopped onion to the skillet and cook until it becomes translucent, about 3-4 minutes, stirring occasionally to prevent burning.
  3. Add garlic: Stir in the minced garlic and sauté for another minute until fragrant, being careful not to let it brown.
  4. Cook squash and zucchini: Add the diced zucchinis and yellow squash to the skillet and cook, stirring occasionally, for 5-7 minutes until the vegetables are tender but still retain some bite.
  5. Add corn and tomatoes: Mix in the corn kernels and drained diced tomatoes, evenly distributing them among the other vegetables.
  6. Season vegetables: Sprinkle ground cumin and chili powder over the mixture and stir well to evenly coat the vegetables with the spices.
  7. Add salt and pepper: Season the vegetables to taste with salt and pepper, adjusting according to your preference.
  8. Simmer: Reduce the heat to low, cover the skillet, and allow the mixture to simmer for about 5 minutes so the flavors meld together.
  9. Add cheese: Remove the skillet from the heat, sprinkle the shredded Monterey Jack cheese evenly over the top of the vegetables.
  10. Melt the cheese: Cover the skillet again and let it sit for about 3 minutes off the heat until the cheese has melted and become gooey.
  11. Garnish and serve: Finally, sprinkle the chopped fresh cilantro over the dish as a vibrant garnish before serving warm.

Notes

  • You can substitute Monterey Jack cheese with Cheddar or a Mexican cheese blend if preferred.
  • Fresh corn adds a sweet crunch, but frozen or canned corn works well too—just drain canned corn before adding.
  • This dish can be served as a side or a vegetarian main with warm tortillas or rice.
  • Adjust the chili powder to your preferred spice level for a milder or spicier dish.
  • Leftovers store well in the refrigerator for up to 3 days and can be reheated gently on the stovetop or microwave.

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