Description
A quick and flavorful vegan Bok Choy and Mushroom Stir Fry featuring fresh baby bok choy and savory mushrooms tossed in a delicious soy and oyster sauce glaze. This easy Asian-inspired side dish is perfect for a nutritious weeknight meal.
Ingredients
Scale
Vegetables
- 8 ounces mushrooms (sliced, such as cremini or shiitake)
- 4 cups baby bok choy (halved or quartered if large)
- 3 cloves garlic (minced)
- 1 teaspoon fresh ginger (grated)
Sauces and Oils
- 1 tablespoon vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (or hoisin for vegetarian option)
- 1 teaspoon sesame oil
Additional Ingredients
- 1/2 teaspoon sugar
- 2 tablespoons water
- Sesame seeds (for garnish, optional)
- Sliced green onions (for garnish, optional)
Instructions
- Heat the Oil and Aromatics: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the minced garlic and grated ginger, stir-frying for 30 seconds until fragrant to release their flavors.
- Cook the Mushrooms: Add the sliced mushrooms to the pan and cook for 3 to 4 minutes, allowing them to release moisture and begin to brown, which enhances their umami taste.
- Stir-Fry the Bok Choy: Add the halved or quartered baby bok choy and cook for another 2 to 3 minutes, stirring frequently until the greens are just tender but still have a crisp texture.
- Prepare and Add Sauce: In a small bowl, combine soy sauce, oyster sauce (or hoisin for vegetarian), sesame oil, sugar, and water. Pour this sauce mixture into the skillet, tossing to coat the vegetables evenly.
- Glaze the Vegetables: Continue cooking for an additional 1 to 2 minutes until the vegetables are well coated with the sauce and heated through.
- Final Touches and Serve: Remove the stir fry from heat and garnish with sesame seeds and sliced green onions if desired. Serve hot as a flavorful side dish.
Notes
- For added protein, include tofu or thinly sliced chicken.
- Ensure bok choy remains slightly crisp by avoiding overcooking.
- Use tamari instead of soy sauce to make the recipe gluten-free.
