Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Blueberry Peach Feta Salad Recipe

Blueberry Peach Feta Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 13 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free

Description

This delightful Blueberry Peach Feta Salad is a refreshing combination of mixed greens, juicy peaches, fresh blueberries, creamy feta cheese, and crunchy almonds, all tossed in a flavorful balsamic dressing. A perfect summer salad that’s both colorful and bursting with flavor.


Ingredients

Scale

Mixed Greens:

  • 4 cups mixed greens (such as arugula, spinach, or spring mix)

Ripe Peaches:

  • 2 peaches, thinly sliced

Fresh Blueberries:

  • 1 cup fresh blueberries

Feta Cheese:

  • 1/3 cup crumbled feta cheese

Sliced Almonds (Toasted):

  • 1/4 cup sliced almonds (toasted)

Red Onion:

  • 2 tablespoons red onion, thinly sliced

Dressing:

  • Olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper to taste


Instructions

  1. Combine Ingredients: In a large salad bowl, mix mixed greens, sliced peaches, blueberries, feta, almonds, and red onion.
  2. Prepare Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper.
  3. Toss and Serve: Drizzle the dressing over the salad, toss gently, and serve immediately.

Notes

  • Add grilled chicken for a heartier main dish.
  • Try goat cheese or nuts like pecans or walnuts as alternatives.
  • Pairs well with grilled meats or crusty bread.

Nutrition

  • Serving Size: 1 salad
  • Calories: 220
  • Sugar: 9g
  • Sodium: 210mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg