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Best Buffalo Cauliflower Bites Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 31 reviews
  • Author: Melanie
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 8 servings
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These Best Buffalo Cauliflower Bites are a crispy, flavorful vegetarian appetizer that captures the spicy zest of classic buffalo wings using cauliflower. Coated in a seasoned batter, baked until crispy, then tossed in a tangy buffalo sauce, they make a perfect snack or party treat that’s both delicious and easy to prepare.


Ingredients

Scale

Batter

  • ¾ cup water
  • ¾ cup flour (all purpose or gluten-free)
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp paprika
  • 1 tsp salt (to taste)
  • 1 large head cauliflower (cut into florets, about 6 cups)

Buffalo Sauce

  • ½ cup Frank’s hot sauce
  • 2 Tbsp butter (melted)
  • ½ tsp garlic powder
  • ½ tsp salt (to taste)


Instructions

  1. Preheat Oven: Preheat your oven to 450 degrees Fahrenheit to ensure it’s hot enough to crisp the cauliflower properly.
  2. Batter Cauliflower: In a large bowl, whisk together water, flour, ½ teaspoon garlic powder, onion powder, paprika, and 1 teaspoon salt until smooth. Add cauliflower florets and toss well to coat each piece with the batter.
  3. Bake the Cauliflower: Line a large baking sheet with parchment paper. Spread the coated cauliflower florets in a single layer without touching to ensure they crisp up during baking. Bake for 20-22 minutes until the batter is crispy and golden.
  4. Prepare Buffalo Sauce: While the cauliflower bakes, combine Frank’s hot sauce, melted butter, ½ teaspoon garlic powder, and ½ teaspoon salt in a large bowl. Whisk until well blended.
  5. Toss with Sauce and Bake Again: Remove baked cauliflower from the oven and transfer to the bowl with buffalo sauce. Toss well to coat all pieces evenly. Return cauliflower to the parchment-lined baking sheet and bake an additional 10-15 minutes to set the sauce and achieve desired crispiness. If soggy, continue baking in 5-minute increments until crisp.
  6. Serve: Serve the Buffalo Cauliflower Bites immediately with homemade ranch dressing, vegan if desired, and celery sticks for a classic presentation. Enjoy!

Notes

  • For best results, ensure cauliflower pieces are evenly sized for uniform cooking.
  • Use gluten-free flour to make this recipe gluten-free.
  • The batter should be thick enough to coat the cauliflower but not too heavy.
  • Adjust salt and spice levels to taste, especially if you prefer milder bites.
  • Serve with vegan ranch dressing to keep the dish vegan-friendly.
  • Leftovers can be refrigerated and crisped up in a hot oven before serving.