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Baked Salmon with Lemon and Dill Recipe

Baked Salmon with Lemon and Dill Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 30 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

This Baked Salmon with Lemon and Dill recipe is a flavorful and healthy dish that is perfect for a quick weeknight dinner. The combination of fresh lemon, garlic, and dill infuses the salmon with bright and zesty flavors, while baking ensures a moist and tender fillet every time.


Ingredients

Scale

Salmon:

  • 4 salmon fillets (6 ounces each)

Marinade:

  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 2 cloves garlic, minced
  • 1 tablespoon fresh dill, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Garnish:

  • 4 lemon slices
  • Fresh dill sprigs for garnish (optional)


Instructions

  1. Preheat the Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or foil.
  2. Prepare Salmon: Pat dry salmon fillets and place them skin-side down on the baking sheet.
  3. Make Marinade: In a bowl, whisk together olive oil, lemon juice, zest, garlic, dill, salt, and pepper.
  4. Coat Salmon: Spoon marinade over each fillet and top with a lemon slice.
  5. Bake: Bake for 12–15 minutes until salmon is cooked through.
  6. Serve: Garnish with dill sprigs and serve hot.

Notes

  • Serve with roasted vegetables, rice, or salad.
  • Substitute dried dill if fresh is unavailable.
  • Add red pepper flakes for a hint of spice.

Nutrition

  • Serving Size: 1 fillet
  • Calories: 320
  • Sugar: 0g
  • Sodium: 360mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 85mg