Description
This Air Fryer Miso Salmon recipe is a quick and flavorful dish featuring tender salmon filets marinated in a savory miso glaze, paired with perfectly cooked carrots and sugar snap peas. Using the air fryer ensures a deliciously crispy exterior while keeping the salmon moist and flaky, making it a healthy and effortless meal perfect for any day of the week.
Ingredients
Scale
Salmon and Marinade
- 2 tablespoons olive oil
- 2 tablespoons miso paste (red or white)
- 1 tablespoon low sodium soy sauce
- 1 clove garlic, grated
- 1 teaspoon freshly grated ginger
- 2 center cut salmon filets
Vegetables
- 2 carrots, sliced into ¼-inch coins
- 1 cup sugar snap peas
Serving
- 1 cup cooked white rice
Instructions
- Prepare the Marinade: In a small bowl, combine olive oil, miso paste, soy sauce, grated garlic, and freshly grated ginger. Whisk thoroughly until the mixture is smooth and well blended to create a flavorful glaze for the salmon and vegetables.
- Coat Salmon and Carrots: Brush the salmon filets generously with the miso glaze, then season lightly with salt and pepper. Transfer any remaining glaze to the sliced carrots and toss them to coat evenly, enhancing their flavor.
- Air Fry Salmon and Carrots: Arrange the salmon and glazed carrots in the air fryer basket, making sure to leave space and avoid overcrowding for even cooking. Air fry at 375°F (190°C) for 10 minutes, allowing the salmon to cook through and the carrots to soften slightly.
- Add Sugar Snap Peas: After 10 minutes, add the sugar snap peas to the air fryer basket alongside the salmon and carrots. Continue cooking for an additional 2 to 3 minutes or until the salmon is lightly browned on the outside and flakes easily with a fork, and the peas remain crisp-tender.
- Serve: Remove the salmon, vegetables, and peas from the air fryer. Serve the hot salmon filets and veggies immediately over cooked white rice for a balanced and delicious meal.
Notes
- Use low sodium soy sauce to control the saltiness, especially if you prefer a milder flavor.
- Freshly grated ginger enhances the aroma and provides a more vibrant flavor than pre-ground ginger.
- Make sure not to overcrowd the air fryer basket to ensure even cooking and crispy results.
- You can substitute white rice with brown rice or quinoa for a healthier option.
- Adjust air fryer cooking times based on the thickness of salmon filets and your specific air fryer model.
