If you crave a dish that bursts with vibrant colors, fresh textures, and bold flavors, look no further than this Thai Pasta Salad with Peanut Dressing Recipe. This salad brilliantly combines tender pasta with crisp vegetables and a luscious, creamy peanut dressing that manages to be both tangy and slightly sweet, finishing with a touch of heat if you like. It’s a fantastic way to enjoy Thai-inspired flavors in a quick and satisfying meal that’s perfect for any season, whether you’re packing lunch for work or serving a crowd at a casual gathering. Simple to prepare yet delightfully complex in flavor, this Thai Pasta Salad with Peanut Dressing Recipe will surely become one of your new favorites.

Ingredients You’ll Need
Gathering these simple yet essential ingredients is the first step toward creating a spectacular Thai Pasta Salad with Peanut Dressing Recipe. Each component plays a distinct role, from the tender pasta providing a hearty base, to the crunchy vegetables adding refreshing texture, and the peanut dressing tying everything together with creamy, nutty goodness.
- 8 oz pasta (rotini, bowtie, or any pasta you prefer): Choose a shape that holds the dressing well and delivers satisfying bites.
- 1 cup red bell pepper, thinly sliced: Adds vibrant color and a sweet crunch to the salad.
- 1 cup shredded carrots: Offers a subtle sweetness and bright orange hue, balancing the flavors perfectly.
- 1/2 cup cucumber, julienned: Brings a cool, refreshing element that lightens the dish.
- 1/4 cup red onion, thinly sliced: Adds a mild pungency that contrasts nicely with the sweetness of the veggies.
- 1/4 cup chopped fresh cilantro: Provides herbal brightness and aromatic freshness.
- 1/4 cup chopped green onions: Introduces a gentle oniony kick with lovely green color.
- 1/4 cup chopped peanuts (optional for garnish): Adds irresistible crunch and extra nuttiness.
- 1/4 cup peanut butter (smooth or crunchy): The star ingredient in the dressing that delivers creamy richness.
- 2 tablespoons soy sauce: Brings savory umami depth and saltiness.
- 1 tablespoon rice vinegar: Adds tangy brightness to balance the richness.
- 1 tablespoon honey (or maple syrup for a vegan version): Sweetens the dressing naturally and rounds out the flavors.
- 1 tablespoon sesame oil: Imparts a toasty, nutty background note that elevates the dressing.
- 1 tablespoon lime juice: Offers refreshing acidity and a citrusy zing.
- 1 teaspoon sriracha or chili garlic sauce (optional, for heat): Gives the salad a gentle spicy kick for those who love a little fire.
- 2-3 tablespoons warm water (to thin out the dressing, adjust as needed): Helps achieve the perfect smooth and pourable dressing consistency.
How to Make Thai Pasta Salad with Peanut Dressing Recipe
Step 1: Cook the Pasta
Start by cooking your pasta according to the package instructions. The type of pasta you choose will influence the overall texture, but any bite-sized shape like rotini or bowtie works beautifully because it holds onto the dressing nicely. Once cooked, drain the pasta and rinse it with cold water to stop any further softening, then set it aside to cool completely. This step is essential so your salad doesn’t turn mushy when mixed with the dressing and vegetables.
Step 2: Prepare the Vegetables
While the pasta cools, chop your vegetables to bring both color and crunch to the salad. Thinly slice the red bell pepper for a beautiful splash of red, julienne the cucumber for refreshing crispness, shred the carrots for sweetness and texture, and thinly slice the red onion to add a mild sharpness. Set these vibrant veggies aside because they’ll be the fresh contrast to the creamy dressing later on.
Step 3: Make the Peanut Dressing
Now for the magic! In a small bowl, whisk together peanut butter, soy sauce, rice vinegar, honey, sesame oil, lime juice, and sriracha if you like a bit of heat. The peanut butter is creamy and rich, soy sauce brings salty umami, and the rice vinegar and lime juice add brightness. Slowly whisk in warm water, one tablespoon at a time, until the dressing is smooth and pourable—perfect for coating every strand of pasta and slice of veggie.
Step 4: Assemble the Salad
In a large mixing bowl, combine your cooled pasta with all the prepared vegetables. Toss gently to make sure all those beautiful colors and textures come together evenly, setting a vibrant stage for that delicious peanut dressing.
Step 5: Add the Dressing
Pour your peanut dressing over the salad, tossing carefully to coat every bite evenly. This is where all the flavor melds in—each forkful will have just the right balance of creaminess, tang, and a hint of spice that makes this Thai Pasta Salad with Peanut Dressing Recipe a total winner every time.
Step 6: Garnish and Serve
Finish by sprinkling chopped fresh cilantro, green onions, and crunchy chopped peanuts on top for extra bursts of flavor and texture. This salad can be served immediately for a lively and fresh experience or chilled in the fridge for about 30 minutes so the dressing can soak in even more, making it perfect for warm days or packed lunches.
How to Serve Thai Pasta Salad with Peanut Dressing Recipe

Garnishes
Sprinkling chopped peanuts over this salad adds a satisfying crunch and enhances the nutty flavor that runs through the dressing. Fresh cilantro and green onions provide aromatic freshness that lifts the dish and makes each bite vibrant and distinct. These garnishes aren’t just for looks—they elevate the salad’s taste and texture in a big way.
Side Dishes
This Thai Pasta Salad with Peanut Dressing Recipe shines on its own as a light meal, but it also pairs wonderfully with grilled chicken, shrimp, or tofu if you’re looking for extra protein. Steamed edamame or a simple miso soup on the side will complement the flavors beautifully for a balanced, satisfying spread.
Creative Ways to Present
For a fun twist, serve the salad in individual mason jars or colorful bowls to brighten up your table. You can also stuff it into lettuce leaves for a refreshing handheld bite, or layer it in a clear glass bowl to show off the striking layers of noodles, veggies, and dressing for a visually appealing dish that will wow your guests.
Make Ahead and Storage
Storing Leftovers
Any leftovers from this Thai Pasta Salad with Peanut Dressing Recipe should be stored in an airtight container in the refrigerator. It keeps beautifully for up to 3 days, making it a perfect option for meal prep or quick lunches. Just be sure to give it a good stir before serving, as the dressing may settle or thicken slightly.
Freezing
This salad is best enjoyed fresh or chilled rather than frozen, as freezing can change the texture of the pasta and fresh vegetables, making them a bit mushy upon thawing. For best results, prepare fresh or store refrigerated leftovers rather than attempting to freeze.
Reheating
Since this salad is designed to be eaten cold or at room temperature, reheating isn’t necessary or recommended. If you prefer it slightly warmed, try enjoying the pasta plain after reheating and add a fresh drizzle of peanut dressing to keep that unbeatable flavor and creaminess.
FAQs
Can I use a different type of pasta for the Thai Pasta Salad with Peanut Dressing Recipe?
Absolutely! While rotini and bowtie pasta are great for holding onto the dressing, any short pasta shape like penne or fusilli will work just fine. Just pick a pasta you enjoy and that easily traps the sauce and vegetables.
Is there a vegan version of this Thai Pasta Salad with Peanut Dressing Recipe?
Yes! Simply swap the honey for maple syrup to keep the dressing vegan-friendly. All the other ingredients are plant-based, so it’s a delicious vegan option without any fuss.
How can I adjust the dressing if I want it less spicy?
If you’re sensitive to heat, simply omit the sriracha or chili garlic sauce. The dressing will still be flavorful and creamy with the peanut butter, lime juice, and soy sauce carrying the taste beautifully.
Can I prepare this salad in advance?
Yes, you can! It’s ideal to prep the salad a few hours ahead and refrigerate it, allowing the flavors to meld wonderfully. Just keep the peanuts separate until serving to maintain their crunch.
What can I add for extra protein?
Grilled chicken, shrimp, tofu, or edamame are fantastic protein additions that pair well with the Thai flavors and add more substance to the meal without overpowering the salad’s fresh character.
Final Thoughts
There’s something truly special about this Thai Pasta Salad with Peanut Dressing Recipe. It brings together an irresistible combination of textures and flavors that feels both comforting and exciting at the same time. Whether you’re making it for a casual weeknight dinner or a lively gathering, it’s sure to please and impress. So go ahead, give it a try, and welcome this vibrant, tasty salad into your recipe rotation—you’ll be so glad you did!
Print
Thai Pasta Salad with Peanut Dressing Recipe
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Salad
- Method: Stovetop
- Cuisine: Thai
- Diet: Vegetarian
Description
A refreshing and flavorful Thai Pasta Salad featuring tender pasta tossed with crisp vegetables and a creamy, tangy peanut dressing. Perfect for a quick, healthy lunch or a vibrant side dish with Asian-inspired flavors.
Ingredients
Salad Ingredients
- 8 oz pasta (rotini, bowtie, or any pasta you prefer)
- 1 cup red bell pepper, thinly sliced
- 1 cup shredded carrots
- 1/2 cup cucumber, julienned
- 1/4 cup red onion, thinly sliced
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped green onions
- 1/4 cup chopped peanuts (optional for garnish)
Peanut Dressing Ingredients
- 1/4 cup peanut butter (smooth or crunchy)
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon honey (or maple syrup for a vegan version)
- 1 tablespoon sesame oil
- 1 tablespoon lime juice
- 1 teaspoon sriracha or chili garlic sauce (optional, for heat)
- 2–3 tablespoons warm water (to thin out the dressing, adjust as needed)
Instructions
- Cook the pasta: Cook the pasta according to the package instructions until al dente. Drain the pasta and rinse it under cold water to stop the cooking process and cool it down completely.
- Prepare the veggies: While the pasta cools, thinly slice the red bell pepper, julienne the cucumber, shred the carrots, and thinly slice the red onion. Set all the prepared vegetables aside.
- Make the peanut dressing: In a small bowl, whisk together the peanut butter, soy sauce, rice vinegar, honey (or maple syrup), sesame oil, lime juice, and sriracha if using. Gradually add warm water one tablespoon at a time until the dressing becomes smooth and pourable, adjusting to your desired consistency.
- Assemble the salad: In a large bowl, combine the cooled pasta with the red bell pepper, shredded carrots, cucumber, and red onion. Toss gently to mix evenly.
- Add the dressing: Pour the peanut dressing over the pasta and vegetables, then toss carefully to coat everything evenly in the dressing.
- Garnish and serve: Sprinkle chopped fresh cilantro, green onions, and chopped peanuts over the salad as a garnish. Serve immediately or refrigerate for 30 minutes to allow flavors to meld and serve chilled for a refreshing taste.
Notes
- Use maple syrup instead of honey to make the dressing vegan.
- Adjust the amount of sriracha or chili garlic sauce based on your preference for spiciness.
- Feel free to add other fresh vegetables like snap peas or shredded cabbage for more crunch.
- The salad can be made ahead and stored in the refrigerator for up to 2 days; just toss again before serving.
- Chilling the salad enhances the flavors and makes it more refreshing.