If you’re on the lookout for a nutritious and utterly delicious breakfast or snack, the One-Bowl Carrot Oatmeal Muffins Recipe is here to brighten your day. These muffins blend wholesome rolled oats and naturally sweet grated carrots into a tender, moist treat that’s both satisfying and comforting. With just one bowl to clean and simple pantry ingredients, this recipe perfectly balances cinnamon-spiced warmth with the chewy goodness of raisins or nuts, making every bite feel like a little hug in muffin form.

Ingredients You’ll Need
Gathering these ingredients is a breeze, and each one plays an important role in the flavor, texture, and overall charm of these muffins. From the hearty oats that add bulk and fiber to the sweet carrots bringing vibrant color and moisture, every component matters.
- Rolled oats (1 1/2 cups): The foundation providing a chewy, wholesome texture and loads of fiber.
- Grated carrots (1 cup): Adds natural sweetness, moisture, and a lovely orange hue.
- Brown sugar, packed (1/2 cup): Infuses warmth and depth with its molasses undertones.
- Maple syrup or honey (1/4 cup): A natural sweetener that also helps keep the muffins moist.
- Milk (1/2 cup): Whether dairy or non-dairy, it binds ingredients and softens the texture.
- Vegetable oil or melted coconut oil (1/4 cup): Keeps the muffins tender and prevents dryness.
- Large eggs (2): Essential for structure and a light, fluffy crumb.
- Vanilla extract (1 teaspoon): Adds a gentle, aromatic sweetness that enhances all flavors.
- Baking powder (1 teaspoon): Leavens the batter for an airy rise.
- Baking soda (1/2 teaspoon): Works alongside baking powder to give lift and tenderness.
- Ground cinnamon (1/2 teaspoon): Brings a warm, spicy note that complements the carrots perfectly.
- Salt (1/4 teaspoon): Balances sweetness and enhances all the other flavors.
- Chopped walnuts or pecans (1/2 cup, optional): Provides a delightful crunch and nutty richness.
- Raisins or dried cranberries (1/2 cup, optional): Introduces bursts of chewy sweetness throughout.
How to Make One-Bowl Carrot Oatmeal Muffins Recipe
Step 1: Prepare Your Oven and Muffin Tin
Start by preheating your oven to 350°F (175°C). While it warms up, line your muffin tin with paper liners or lightly grease it to prevent sticking. This simple prep sets you up nicely for baking success.
Step 2: Combine Wet and Bulk Ingredients
Grab a large mixing bowl and toss in the rolled oats, grated carrots, packed brown sugar, maple syrup or honey, milk, vegetable or coconut oil, eggs, and vanilla extract. Stir everything together until you have a smooth, homogenous batter. This one-bowl approach means less cleanup and a faster start to enjoying these muffins.
Step 3: Add the Leavening and Spices
Next, add baking powder, baking soda, ground cinnamon, and salt right into the bowl. Use a gentle folding motion to incorporate these dry ingredients into the wet mixture, being careful not to overmix so your muffins stay tender and airy.
Step 4: Mix in Nuts and Dried Fruit (Optional)
If you’re adding nuts or dried fruit, now is the time. Fold in the chopped walnuts or pecans and raisins or dried cranberries, ensuring they’re evenly spread through the batter to create delightful little surprises in every bite.
Step 5: Fill Your Muffin Cups
Divide the batter evenly among your prepared muffin cups, filling each about two-thirds full to leave enough room for the muffins to rise beautifully in the oven.
Step 6: Bake Until Perfect
Place the muffin tin in the preheated oven and bake for 18 to 22 minutes. Your muffins are done when a toothpick inserted into the center comes out clean. The aroma wafting from your oven at this point is pure happiness.
Step 7: Cool and Enjoy
Once baked, give your muffins a few minutes to cool in the pan before transferring them to a wire rack to cool completely. This cool-down prevents sogginess and sets the texture just right.
How to Serve One-Bowl Carrot Oatmeal Muffins Recipe

Garnishes
Serve these muffins with a pat of softened butter or a drizzle of honey on top for an extra touch of indulgence. A light dusting of powdered cinnamon or a sprinkle of chopped nuts elevates their look and taste impressively.
Side Dishes
Pair your carrot oatmeal muffins with a fresh fruit salad or a creamy yogurt parfait for a balanced, satisfying breakfast or snack that keeps you energized through the day.
Creative Ways to Present
Turn your muffins into a mini dessert by slicing them in half and spreading cream cheese frosting or nut butter between the halves for a little handheld treat. You can also wrap them individually for lunchboxes or gift-giving—they’re always a welcome surprise!
Make Ahead and Storage
Storing Leftovers
Keep any leftover muffins in an airtight container at room temperature for up to three days, or refrigerate for up to a week to maintain their freshness and moisture.
Freezing
These muffins freeze beautifully. Individually wrap them in plastic wrap or place in a freezer-safe bag, and freeze for up to three months. Thaw overnight in the fridge or at room temperature when ready to enjoy.
Reheating
Warm muffins gently in the microwave for 15 to 20 seconds or pop them in a toaster oven for a few minutes to revive their soft, comforting texture as if fresh from the oven.
FAQs
Can I use quick oats instead of rolled oats?
Quick oats can be used, but the texture will be softer and less chewy compared to rolled oats. For the best texture contrast in the One-Bowl Carrot Oatmeal Muffins Recipe, rolled oats are preferred.
Is it possible to make these muffins vegan?
Yes! Substitute the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg) and use plant-based milk and maple syrup or agave for sweetness to keep them vegan-friendly.
Can I add other mix-ins besides nuts and dried fruit?
Absolutely! Chopped dark chocolate, shredded coconut, or even sunflower seeds can add exciting texture and flavor. Just fold them in gently to avoid overmixing.
How can I make the muffins less sweet?
Reduce the brown sugar and maple syrup slightly, and consider adding spices like nutmeg or ginger to enhance natural sweetness without extra sugar.
What’s the best way to grate carrots for this recipe?
A fine or medium grater works best for evenly distributing the carrots throughout your muffin batter, ensuring moisture and flavor are consistent in every bite.
Final Thoughts
Whipping up these One-Bowl Carrot Oatmeal Muffins Recipe is such a rewarding experience—you get wholesome ingredients blended effortlessly, a warm kitchen filled with that amazing cinnamon scent, and muffins that make mornings or snacks feel extra special. I truly hope you give this simple yet incredible recipe a try and discover your own little daily dose of happiness with every bite.
Print
One-Bowl Carrot Oatmeal Muffins Recipe
- Prep Time: 0h 15m
- Cook Time: 0h 20m
- Total Time: 0h 35m
- Yield: 12 muffins
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
These One-Bowl Carrot Oatmeal Muffins are a wholesome and delicious breakfast or snack option, combining the natural sweetness of carrots and maple syrup with hearty oats and warm cinnamon. Easy to prepare with minimal cleanup, they’re perfect for busy mornings or healthy treats throughout the day.
Ingredients
Dry Ingredients
- 1 1/2 cups rolled oats
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
Wet Ingredients
- 1 cup grated carrots (about 2 medium carrots)
- 1/2 cup brown sugar, packed
- 1/4 cup maple syrup or honey
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup vegetable oil or melted coconut oil
- 2 large eggs
- 1 teaspoon vanilla extract
Optional Ingredients
- 1/2 cup chopped walnuts or pecans
- 1/2 cup raisins or dried cranberries
Instructions
- Preheat the oven: Preheat your oven to 350°F (175°C) and prepare a muffin tin by lining it with paper liners or lightly greasing it to prevent sticking.
- Combine wet ingredients and oats: In a large mixing bowl, add the rolled oats, grated carrots, brown sugar, maple syrup (or honey), milk, vegetable oil (or melted coconut oil), eggs, and vanilla extract. Stir well until all ingredients are thoroughly blended and the mixture is smooth.
- Add dry ingredients: Sprinkle the baking powder, baking soda, ground cinnamon, and salt into the bowl. Gently fold the dry ingredients into the wet mixture, mixing just until combined to avoid overworking the batter.
- Incorporate optional mix-ins: If desired, fold in the chopped nuts and raisins or dried cranberries evenly throughout the batter for added texture and flavor.
- Fill muffin cups: Spoon the batter evenly into the prepared muffin tin, filling each cup about two-thirds full to allow room for rising during baking.
- Bake the muffins: Place the muffin tin in the preheated oven and bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Cool the muffins: Remove the muffins from the oven and let them cool in the pan for about 5 minutes. Then transfer them to a wire rack to cool completely before serving or storing.
Notes
- You can substitute maple syrup with honey or another liquid sweetener of choice.
- For a dairy-free version, use a plant-based milk such as almond or oat milk.
- Optional nuts and dried fruits add texture and sweetness but can be omitted or swapped based on preference or allergies.
- Make sure not to overmix the batter to keep the muffins tender.
- Store muffins in an airtight container at room temperature for up to 3 days or freeze for longer storage.

